Beginner Poi Flow: Poi as a flow art can be challenging to get into and learn where to start. My aim is to help my fellow beginner flowmies learn the basics of poi, how to form a mind-body connection with their prop, and break down movement patterns to learn and grow on their own! This class would be best for those who have just started spinning poi, or have never picked them up before. If there is enough interest, I would love to teach an intermediate class as well! I would love to share the joy and peace I’ve found through spinning poi.