Poetry In Motion: Writing & Embodiment: With 14 years of experience as a performer and writer, my goal with this workshop is to empower attendees in finding their voice through writing exercises that clear throat chakra blockages and create alignment from within. We will complete three short pieces of poetry followed by a collaborative embodiment and movement practice meant to integrate words with action. The workshop will aim to find oneness within our individual experiences and trauma, cultivating in a spoken word and contemporary movement performance that will ignite healing, connection, and renewed creativity.