Breathtwerk

BreathTWERK™ is a liberating breathwork + dance experience designed to uncage your wild, awaken your sexual sovereignty, and transmute density in this safe container for transformation and emotional alchemy. Your somatic healing journey begins with a guided 3-part Conscious Connected Breathwork technique to get out of your head and into your body. Then we move into yoga-inspired floor movements followed by dance, twerking, primal embodiment & vocal toning. The experience will open and close with community sharing, connection, and integration.

Led By: Sarah Lane

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Breath & Beats

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Communicating Your Needs In Relationship