Elevated Vibes Yoga Gentle Flow: "Elevated Vibes Yoga is a cannabis-enhanced all-levels yoga experience designed to ground, reset, and rejuvenate for the weekend.

The session suggests you start with an optional smoke and vibe sesh to get settled in and connect with yourself and the people on the mats around you.

Then, after checking in with the group on the energy levels (chill and stretchy, or movey and groovy?) and desired areas of physical focus (legs sore from dancing? back hurt from camping?), Liz weaves together a gentle vinyasa class tailored to everyone's needs and levels of yoga experience.

Music plays a key part of the experience, with a playlist of SSBD artists infused into the flow.