Embodied Freedom

Embodied Freedom: Movement Class: This is a workshop focused on freeing oneself from the confines/conditioning of outside influence (societal/cultural; familial) in order to express oneself in their true, authentic, and liberated nature.

In that freeing of oneself, one then becomes unionized with the world/universe/divinity around them. With a mix of themes from yoga, dance, psychology, and environmentalism, participants will engage with both individual and partner/group practices.

These practices include mindfulness, breathwork, asana, blindfold movement/dance, mirror gazing/dance, partner stretching, soul gazing, contact/improv dancing, laughing, & meditation.

The main goal of this workshop is to get people to feel free in their bodies, so they can move freely, comfortably around the festival, in a connected way.

Movement Class

Led By: Allison Delgado

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Elevated Vibes Yoga Gentle Flow

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Emotional Release & Movement Workshop