Emotional Release & Movement Workshop

Emotional Release and Movement Workshop: "Embark on a transformative journey at our Emotional Liberation Workshop, where you'll untangle the burdens of anger, stress, and anxiety. In a world that encourages emotional suppression, discover the profound healing that comes from expressing and releasing pent-up emotions.

Through dynamic exercises encompassing movement, music, dance, voice-liberation, and breath work, you'll break free from the shackles of fear and judgment. Connect with the core of your emotions, fostering inner peace and newfound confidence. Conquer aggression with tailored anger management techniques and liberate yourself from the grip of shame.

As you release the emotional weight carried in your body, witness the space it creates for love, abundance, and happiness.

Led By: Tia Lynn Campbell

Previous
Previous

Embodied Freedom: Movement Class

Next
Next

Feel Groovy Vinyasa Flow